What can distance trail running and unexpected compliments teach us about podcasting and creative work? Nate gets a reminder of how these two areas of his life have a lot in common, from an unexpected moment of procrastination.  .......... Show notes: Looking for community and resources for podcasting? Here are a few of ours.  Shelter in Place episode, "A good age," where I reflected on aging and running injuries.  Redwood Regional Park on IG and Wikipedia Yes, I referred to writing in a paper notebook to enrich your literary recipes. But you should also listen to Nina Lacour's writing craft podcast, Keeping a Notebook. .......... Why start a narrative podcast? Because even for two longtime writers, podcasting helped us truly find our voice. This is true in the literal sense of practicing voiceover and narration skills, but also in the metaphorical sense of accepting ourselves as creators and people. In our experience, this is a unique benefit of podcasting because each of us has a unique life background — and unique sound. 

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