Megan helps grieving moms hold grief and joy together, because she doesn't want them to suffer. She helps others navigate grief and loss. Megan speaks authentically about the loss of her 15 month daughter, Aria. She shares these powerful nuggets of life wisdom: - hold space for grief and joy together - be intentional - get outside help - learn to carry grief - there's hope for you - don't try to fix other's grief - we need to have the pain seen and feel validated in it - the pain of loss can be long and deep - we don't have a guaranteed tomorrow - learn to choose gratitude - don't put it off for tomorrow - have compassion for yourself - sit with where you are - get curious about your thoughts and emotions without judgement https://www.meganhillukka.com  tags: Megan, Hillukka, grief, grieving, mom, mother, podcast, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com  

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