007 | Alex Elle | You Are Your Own Liberation

31/12/2021 58 min Temporada 2 Episodio 7
007 | Alex Elle | You Are Your Own Liberation

Listen "007 | Alex Elle | You Are Your Own Liberation"

Episode Synopsis

Alexandra Elle is an author, certified breathwork coach, and writing to heal facilitator living in Maryland with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. The intention behind Alex’s work is to build community & self-care practices through literature & language. Join Najwa and Alex as they discuss breaking out f your patterns and coming back to yourself.