In this episode, we follow Olivia’s journey from overwhelming anxiety to a place of clarity and ease. Having faced daily panic attacks, depersonalization, and derealization, along with memory zaps and existential dread, Olivia's struggle led her to take a break from work. Olivia felt depressed. However, just a few months later, she emerged stronger, no longer identifying as an anxious person. Olivia now views anxiety as a passing cloud on a rainy day, recognizing the symptoms as love letters guiding her towards healing. Her newfound perspective has allowed her to enjoy a 4-hour drive. Olivia's story is an inspiring testament to resilience and the innate health within us all. 

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