Body shaming is happening now, more than ever. We often get trolled for not possessing the 'perfect' body.  How to love ourselves, the way we are? Charu is a 35 year old advertising and marketing professional. She currently works with a production setup where they are innovating crazy new stuff. She is divorced with no kids. Currently single, Charu is a dog mom and lives life on her terms. Charu has been a typical Indian girl who grew up introverted and self conscious because of her weight and what others said about it. In a culture and society where actors are idolised, Charu grew up quite ashamed and feeling inadequate of how she looked. It took her a few major life altering moments to realise she was perfect the way she was. And no one else's opinion of her mattered. What mattered was being healthy and feeling healthy - mentally and physically. This started Charu's journey of embracing body positivity. Produced by Chris Mallika Bhadra. You can find more of Chris's media projects at: Coconut Chats YouTube and Instagram Durdeshe Bangla YouTube and Instagram Ananda Dance Group YouTube and Instagram Intro and outro music by Gregor Quendel under a Creative Commons Attribution licence 3ZZZ Stories of Community Resilience is proudly supported by the Community Broadcasting Foundation.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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