Listen "Calm Down, Relax, Sleep – A Guided Sleep Meditation"
Episode Synopsis
Let us know what you enjoy about the show!Tired of tossing and turning, your mind racing with a million thoughts, when all you crave is a peaceful slumber? Tonight, we're going to guide you on a peaceful journey into relaxation and sleep that promises to quieten those thoughts and help you drift off effortlessly. Support the show🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 🔗 Visit Wide Open Stages https://www.wideopenstages.com📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME🎵 **STOPTIME Theme Music by Philip David Stern** 🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
More episodes of the podcast STOPTIME: Live in the Moment.
Returning to Focus: A 5-Minute Reset
04/01/2026
What I Needed to Hear — and Maybe You Do Too
01/01/2026
Finding Light When the Holidays Feel Heavy
25/12/2025
How to Let Go of What You Can’t Control
18/12/2025
A Guided Pause For Guilt, Rest, And Renewal
30/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.