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Listen "Episode 2 - "What is Training?""
Episode Synopsis
We define the four areas of training as: Mindset, Habit, Movement and Fuel. Listen to this to jumpstart your fitness journey with a solid foundation!
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Support this podcast: https://podcasters.spotify.com/pod/show/getchipfit/support
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Support this podcast: https://podcasters.spotify.com/pod/show/getchipfit/support
More episodes of the podcast STOP Working Out - START Training Podcast
Intro
14/08/2018
In God we trust