In today's episode, we're diving into the Power of Balance.  We'll talk about how finding balance in our lives can help us reduce stress, improve our mental health, and cultivate a positive outlook. We'll also share practical tips for finding balance, whether it's through meditation, exercise, or simply taking a break from our busy schedules. Join us as we explore the transformative impact of balance on our lives and learn how to make it a priority in our daily routines. So, grab a pen and paper, take some notes, and let's start finding our balance!Intro by: Derek KrykewyczInstagram@[email protected]://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalMighty Networkhttps://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3DmanualOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1

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