(0:00) intro
(1:38) You don’t need another book
(3:04) you’re missing the key thing
(6:15) no one has better advice for you , than you
(10:46) sometimes the answer isn’t in another book
(11:46) information isn’t the key to achieving your goals
(15:15) self help keeps you trapped in the past or the future
(16:54) goals don’t make you accept yourself
(20:38) outro


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