ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "loneliness at uni is very real"
Episode Synopsis
(0:00) preview
(0:36) intro
(1:51) why u feel lonely
(3:48) anxiety makes it worse
(5:13) societies
(10:20) flatmates
(12:45) self-esteem
(17:49) when you get excited over the bare minimum
(21:24) how to actually make friends (mindset shift)
💭 get to know me
video ideas → https://forms.gle/vYabZfXZvySN9xaA7
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah
email → [email protected]
(0:36) intro
(1:51) why u feel lonely
(3:48) anxiety makes it worse
(5:13) societies
(10:20) flatmates
(12:45) self-esteem
(17:49) when you get excited over the bare minimum
(21:24) how to actually make friends (mindset shift)
💭 get to know me
video ideas → https://forms.gle/vYabZfXZvySN9xaA7
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah
email → [email protected]
More episodes of the podcast Stop Shrinking, Start Living with Christina Aaliyah
I Quit My Job As a Doctor
07/01/2026
Gen Z has relationship PTSD
10/12/2025
Are We Too Independent for Real Friendships?
03/12/2025
the price of SUCCESS is facing your fears
26/11/2025
5 Huge Mistakes I Made in College
19/11/2025
I Wish Someone Told Me This at 18
12/11/2025
In God we trust