Listen "Pre-contemplation: I'm not ready to make a change"
Episode Synopsis
Learn about this first and totally natural stage of change.
More episodes of the podcast Stop Shoulding on Yourself
The Power in Our Pain
17/10/2024
Expressing Emotions
08/06/2022
Roadblocks 101
23/05/2022
Living with a Cocktail of Symptoms/Diagnosis
22/04/2022
Finding moments for Self-care
13/04/2022
Cracking the Critic
31/03/2022
Is this the person that I married?
22/03/2022
Setting Realistic Goals
15/03/2022
Getting Back on the Wagon
11/03/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.