Stop Shoulding on Yourself

Stop Shoulding on Yourself

Por: Heidi Engel
A place where people can come to laugh and learn with practical tips and tricks for navigating the most difficult aspects of your life, partnership, parenting, health, self-care and career. Heidi is a Life Coach, Chinese Medicine practitioner, Qi gong master, mother and empath.
12 episodios disponibles

Latest episodes of the podcast Stop Shoulding on Yourself

The Power in Our Pain 17/10/2024
Expressing Emotions 08/06/2022
Roadblocks 101 23/05/2022
Living with a Cocktail of Symptoms/Diagnosis 22/04/2022
Finding moments for Self-care 13/04/2022
Cracking the Critic 31/03/2022
Is this the person that I married? 22/03/2022
Setting Realistic Goals 15/03/2022
Getting Back on the Wagon 11/03/2022
Energetic Boundaries : Stop standing so close to me! 08/03/2022
Staying Open 08/03/2022
Pre-contemplation: I'm not ready to make a change 08/03/2022
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