Limiting beliefs and achieving hard things is the topic of today’s podcast. Cindy Esliger explores how the discomfort of doing hard things causes us to limit our belief in our own abilities. She has advice for how to approach difficulties with the mindset that we can overcome them.Doing hard things challenges us in ways that cause us to grow. The more we accomplish the hard things, the stronger we will get. Cindy understands, however, that we will have to push against our own fear to make this happen. Our fear and doubt create our limiting beliefs and there are three kinds we must fight against: limiting beliefs about the world, about others, and primarily about ourselves.In this episode Cindy identifies four ways to tell whether we’re falling into the trap of limiting beliefs: through black and white thinking, by blaming ourselves for random negative occurrences, by assuming the worst, and through universalizing. If we can identify these, we can start to work past them to foster our ability to achieve our goals. Cindy gives us a six step process designed to take us through exchanging limiting beliefs for empowering ones. Success is something we must believe is possible and Cindy can help us get there.Resources discussed in this episode:Guide for You Can Do the Hard ThingsAstronomic Audio—Contact Cindy Esliger - Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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