Cindy Esliger discusses the subject of boundaries, both personal and professional, in this episode. She introduces the idea that boundaries are not limiting but are instead about managing the finite resources of our energy and time. We create more success for ourselves when we are able to set limits to the demands placed on us. Boundaries can include caring for our personal space, comfort, work efforts, time, and energy. Yet even though such limits are valuable, we find it difficult to set boundaries and say no to people. Cindy has two guidelines for setting boundaries: don't make boundaries from a place of anger or frustration, and take action from a place of self care. Cindy gives examples of her own boundaries, and former lack of limits in her job, and discusses how to gain control of our own experiences and feelings. We are not responsible for how others feel, but for our own feelings. Communicating and respecting our own boundaries is vital to our sense of wellness. Cindy offers sound advice on how to be committed to our own success through boundary setting.Resources discussed in this episode:Guide for Create Space to SucceedTim Ferriss quoteAstronomic Audio—Contact Cindy Esliger - Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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