Stop Overthinking

Por: Kristen Odegaard
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
87 episodios disponibles

Latest episodes of the podcast Stop Overthinking

87. Three Essentials to a Thriving Marriage with Kameran Thompson Al-Areqi 19/12/2024
86. Stepping into Self-Love with Angela M. Smith 12/12/2024
85. Stop Overthinking with the Powerback Process with LauraAura 05/12/2024
84. Navigating Holiday Expectations for Peace of Mind 21/11/2024
83. The Journey from Headspace to Heartspace with Christine Samuel 14/11/2024
82. Navigating Frustration: Insights and Strategies 07/11/2024
81. Steps Towards Your Career Goals with Mary Jeffries 31/10/2024
80. Who Not How with Stephanie Ross 24/10/2024
79. Finding Freedom Through Intuitive Eating with Leah Hortin 17/10/2024
78. Assuming the Best in Others 10/10/2024
77. Mindset Mastery: Thoughts Are Not Facts 03/10/2024
76. Slowing Down for High Achievers with Katy Murray 26/09/2024
75. Navigating Perfectionism with Christina Wong, Personal Growth Coach 19/09/2024
74. Autumn: Letting Go & Embracing Change 12/09/2024
73. Living in Integrity Through Boundaries with Barb Nangle 05/09/2024
72. Filling from an Empty Cup with Analise Garcia 29/08/2024
71. Processing and Releasing Resentment 22/08/2024
70. Overcoming Anxiety & People Pleasing with Laura Cina 15/08/2024
69. The Power of Forgiveness with Kris Ashley 08/08/2024
68. Connect Your Body and Mind to Overcome Limiting Beliefs with Joyce Ayers 01/08/2024
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