Want to tell me something? Send me a text!Come watch this episode here!If you are feeling sorry for yourself and forgot why you ever wanted kids or be married or this job - do this exercise and change your mind and your feeling deliberately.  Remind yourself of all the reasons why you wanted it in the first place. This exercise was inspired by Abraham, from this book. Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

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