Listen "Vacation from self help"
Episode Synopsis
Want to tell me something? Send me a text!Take a vacation from trying to be better. You are good enough as you are. Take a break by reading these awesome books:"Finding me" by Viola Davis"Endurance: Shackleton's Incredible Voyage" By Alfred Lansing "A Good Wife: Escaping the Life I Never Chose" by Meg Masters and Samra Zafar"Adrift: Seventy-Six Days Lost at Sea" by Steven Callahan"Fighter: Defying the NHL Odds" by Aaron VolpattiJackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book
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