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Listen "Dropping the rules that suffocate you"
Episode Synopsis
Want to tell me something? Send me a text!Get curious about what rules you have that no longer serve you. listen to 3 of my examples about food, tennis and this podcast.Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book
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