Add, don't restrict

10/01/2024 6 min Temporada 2 Episodio 199
Add, don't restrict

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Episode Synopsis

Want to tell me something? Send me a text!A great way to think about anything, especially about food. Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book