Episode Description: Discover practical strategies to navigate through overwhelming friendships in this insightful episode of How to Stop Feeling Overwhelmed: Real-Life Solutions. Gain actionable tips on setting boundaries, communication techniques, and self-care practices to foster healthy relationships. Key Takeaways: Learn how to identify signs of overwhelm in friendships, strategies for assertive communication, methods to set boundaries, and ways to prioritize self-care in your relationships. Target Audience: Individuals seeking guidance on navigating overwhelming friendships, those looking to improve their social interactions, and anyone striving for healthier, more fulfilling relationships. Episode Tags: Overwhelm, Friendship, Boundaries, Communication, Self-care Podcast Category: Personal Development, Mental Health, Relationships Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to How to Stop Feeling Overwhelmed: Real-Life Solutions, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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