Stoic Wellbeing

Stoic Wellbeing

Por: Communication & Mindset Coach Sarah Mikutel
A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and  coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been looking for.
54 episodios disponibles

Latest episodes of the podcast Stoic Wellbeing

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It Doesn’t Have to Upset You 02/04/2022
Emotions: How They’re Made & How to Master Them 19/03/2022
Are You a Citizen of the World? 05/03/2022
Cancel Culture, or Conversation Culture? A Stoic Perspective on What Benefits Society 26/02/2022
How Long Will You Wait Before You Demand the Best for Yourself? 12/02/2022
Goals! How to Achieve Your New Year’s Resolutions 01/01/2022
May Your Heart Grow Three Sizes Today 25/12/2021
How to Calm Your Anger Using the Enneagram & Stoicism 18/12/2021
All in Moderation: How to Eat Like a Stoic 11/12/2021
How to Manage Your Mind with Stoicism & CBT 05/12/2021
Enneagram 101: An Introduction to the 9 Personality Types 27/11/2021
How to Think Like a Roman Emperor with Donald Robertson 20/11/2021
Stoicism and the Art of Happiness with Donald Robertson 13/11/2021
Welcome to Stoic Wellbeing 06/11/2021
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