Stoic Wellbeing

Stoic Wellbeing

Por: Communication & Mindset Coach Sarah Mikutel
A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and  coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been looking for.
54 episodios disponibles

Latest episodes of the podcast Stoic Wellbeing

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Your Intent Reveals Who You Are 05/11/2023
Overcoming Speaking Anxiety through Stoic Psychology 14/10/2023
Travel to Expand Your Circles of Concern of Concern (Oikeiosis) 01/10/2023
How to Stop (Negative) Self-Comparison and Increase Your Confidence 31/07/2023
Discipline of Desire: Self-Mastery is Self-Love 15/07/2023
When You're Interrupted, Use These Stoic Practices to Control Your Anger 24/06/2023
Stoic Leadership: Lessons from the Greatest Generation 29/05/2023
When You Think People Are Judging You 21/05/2023
Choose a Life Philosophy 07/04/2023
Oikeiosis: Make More Meaningful Connections 26/02/2023
The Key to the Good Life: Who You’re With on the Journey 04/02/2023
Sign Up Now: Goal-Setting Workshop Jan 14 12/01/2023
Keep Your Commitments: The Real Reason People Won’t Change 07/01/2023
Auld Lang Syne: What It Means and Why It Matters 01/01/2023
This Is Your Second Chance: Stay Present For It 23/12/2022
Chocolate: How Can We Be Ethical Consumers? 10/12/2022
How to Talk to People Who Drive You Crazy: 5 Stoic Practices 04/12/2022
Stand for Something (When It’s Easier to Join the Mob) 30/11/2022
How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia 12/11/2022
Design Your Ideal Day 20/04/2022
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