Stoic Wellbeing

Stoic Wellbeing

Por: Communication & Mindset Coach Sarah Mikutel
A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and  coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been looking for.
53 episodios disponibles

Latest episodes of the podcast Stoic Wellbeing

I Cried During a Knitting Lesson 07/12/2025
Feel More at Ease When All Eyes are on You 22/11/2025
Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic 07/11/2025
Your Comfort Addiction is Costing You 25/10/2025
Get to the Point 10/10/2025
Cut Carrie Some Slack: Stoic Musings on Sex and the City 19/09/2025
The Ultimate Comeback: How to Respond to Insults 31/08/2025
You've Changed. Let's Honor That. 17/08/2025
Keep Your Eye on the Prize 13/08/2025
When ‘No Filter’ Is Just Lazy (and Sometimes Immoral) 03/08/2025
How to be Remembered 25/07/2025
Make It Stick: A Simple Way to Savor Your Wins 13/07/2025
Pursuit of Happiness: What It Really Means 07/07/2025
It’s Supposed to Suck Right Now 29/06/2025
Why You'd Rather Lose Than Be Treated Unfairly 20/06/2025
The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution 08/12/2024
How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk 25/10/2024
Conflict: 4 Stoic Solutions for Managing Difficult Conversations 02/02/2024
Find the Good in this Very Moment 25/11/2023
Your Intent Reveals Who You Are 05/11/2023
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