357. The view from above, Seneca style

02/05/2019 2 min Temporada 3 Episodio 357

Listen "357. The view from above, Seneca style"

Episode Synopsis

Here is Seneca's version of an exercise most often associated with Marcus Aurelius: when you feel overwhelmed by your problems, take a minute to consider a broader perspective. When your mind is calmer, come back to earth and tackle the problems.