what nobody tells you about weight loss (avoid my mistakes!)

06/08/2024 28 min
what nobody tells you about weight loss (avoid my mistakes!)

Listen "what nobody tells you about weight loss (avoid my mistakes!)"

Episode Synopsis

these mistakes kept me fat... let's talk about diets, gut health, consistency, plateaus, lifestyle habits and more! https://youtu.be/Ox1b4sfoOsc Hosted on Acast. See acast.com/privacy for more information.