Listen "S3E5: Mindful Movement with Kristine Wolcott"
Episode Synopsis
In this episode, Carlos talks with Kristine Wolcott, a Counselor, PhD candidate, and Health and Wellness teacher at San Francisco Waldorf High School. They discuss the importance of breathwork, movement, and relational trust in promoting overall well-being and offer insights into creating a meaningful connection with one's body for better health outcomes.
More episodes of the podcast Stocking the Pantry
S3E3: Regrowing the Good Food District
11/06/2025
Season 2 Highlights
29/01/2025
S2E7: Universal Design In Health Education
31/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.