Start the year with others looking to apply Stoicism to our life. Join our 3-week intensive course: https://stoameditation.com/courseThe Stoics are always reminding us to improve ourselves now. But how do you actually do that? What advice do they have for us? Caleb and Michael discuss a simple 3 step approach to procrastination we can glean from the ancient Roman Stoics.(03:33) The Stoic Solution to Procrastination (08:42) Marcus Aurelius on Procrastination(12:16) Putting Off Writing(15:01) Directness(28:28) Motivating Yourself With Philosophy(36:39) The Virtues(39:24) Trust(46:09) Putting It All Together***Learn more about our new year’s course: stoameditation.com/courseSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

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