The Stoic art of solitude and self-consistencyCan you be alone with your thoughts? Seneca's Letter X challenges us to master the art of solitude.In this conversation, Caleb and Michael unpack Seneca's advice on solitude and explore its relevance in our hyperconnected world.(00:58) The Paradox of Solitude(05:40) Consistency Between Private and Public Life(12:35) The Dangers of Isolation(19:08) Keeping Others and Nature in Mind(26:12) Is Solitude a Goal?(31:04) The Internet: A Modern Challenge to Stoic Principles(35:00) Becoming a Friend to Oneself***Listen as they discuss the Stoic approach to balancing social engagement with self-reflection, the importance of character in both solitude and company, and how to cultivate a healthy relationship with oneself.Download the Stoa app (it's a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

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