Barry Holland - Plan your race and race your plan

Stimulate Run
19/05/2023 1h 2min Temporada 5 Episodio 10

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Episode Synopsis

Barry Hollands record in running and particularly comrades and two oceans speaks for itself. Attempting his 49TH consecutive comrades in 2023 he is a wealth of knowledge. We discussed his thoughts on training and how they have changed over the years. We spoke about having realistic goals and how to execute them. He gave course advice. Most importantly he explained planning your race and racing your plan.
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