Here's the Gap – and why it matters!

16/09/2022 23 min Episodio 73
Here's the Gap – and why it matters!

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Episode Synopsis

Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.ukOne of the skills for meditation is becoming more aware. Being aware of the gap between what is arising and your response to it is a great skill to have. In this episode, I discuss the gap and how to develop it.