Stilla Meditation

Por: Anton Persson
This podcast is full of live meditations. They are recorded in the context of colleagues sitting down to meditate once a week in the office of their IT-company to rest and recharge, gain more clarity and develop understanding and empathy for themselves and others. I hope they can be of similar support for you!

I take inspiration from mindfulness, modern psychology and a deep understanding of human nature and how it relates to consciousness.

I post more or less every week. Thank you for listening!
233 episodios disponibles

Latest episodes of the podcast Stilla Meditation

Mostrando página 10 de 12

20210507 - Gratitude 07/05/2021
20210430 - Breathing Into Earth - Björn Natthiko Lindeblad Style 30/04/2021
20210423 - Breathing Anchor 23/04/2021
20210326 - Loving Holding Space 26/03/2021
20210312 - Allowing Experience 12/03/2021
20210305 - Breathing Anchor 05/03/2021
20210226 - Breathing Anchor 26/02/2021
20210219 - Body Scan 19/02/2021
20210212 - Breathing Anchor 12/02/2021
20210205 - Awareness 05/02/2021
20210129 - Self Love 29/01/2021
20210122 - Open Space 22/01/2021
20210115 - Loving Care 15/01/2021
20210108 - Watching Thought 08/01/2021
20201218 - Beginner's Mind 18/12/2020
20201211 - Body Scan 11/12/2020
20201204 - Watching Breath 04/12/2020
20201127 - Loving Body Scan 27/11/2020
20201120 - Breathing Anchor 20/11/2020
20201113 - Loving - Kindness 17/11/2020
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