Ep 4 - The Overthinkers Club

04/08/2025 16 min Temporada 1 Episodio 4
Ep 4 - The Overthinkers Club

Listen "Ep 4 - The Overthinkers Club"

Episode Synopsis

If your brain has ever turned a tiny thought into a full-blown mental film — congrats, you’re in the club! In this episode, I unpack what overthinking really looks like, why it’s often misunderstood, and how I’ve learned to spot the spiral before it takes over. You’re not broken — just thoughtful and tryikng too hard to be perfect. Let’s talk about it.