You are enough, and you are worthy of trust — especially from yourself. This is a guided meditation and affirmation episode, if it is safe to do so, close your eyes and repeat the affirmations in your head or aloud.

You are worthy of having a successful business, you are worthy of success, you are able to trust yourself with success, you are able to trust yourself in relationship with other people.

Examples:

"I trust that I work to expand my nervous system to be able to handle the success and enjoy the success, as I continue to work on my fitness I trust that I nourish my body in a way that feels good, I release any doubts and replace them with trust, I release any doubt that I am a bad person and trust that I strive to be good in all of my actions, the only person I compare myself to is me and I do it with love and respect, I trust that I create my own life and that I decide what thought patterns to continue thinking, I listen to my intuition before reacting, I observe my thoughts before reacting and I trust myself to respond rather than to react."

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