Grab a notebook + pen and get ready for a solid episode packed full of goodness while Toni + Debra Fileta unpack what it means to truly RESET. Toni + Debra chat about Debra’s new book, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, + Change Your Life. Debra is a wife, mother, licensed professional counselor, speaker, and author. Her + Toni uncover what it means to get to the root cause of our issues, use our feelings as a ‘metal detector’, and deal with triggers in a trigger-avoidant culture. Let’s dive in, it’s a good one! Links:Order NEW Book: ResetInstagram | FacebookWebsite: https://debrafileta.com
Watch podcast episodes on YouTube: https://www.youtube.com/@tonijcollierOrder Toni’s NEW book, Don’t Try This Alone: https://www.tonijcollier.com/notaloneShop Toni's merch: https://www.shopetch.co/collections/toni-collierConnect with Toni: Personal Instagram: https://www.instagram.com/tonijcollier/Broken Crayons Instagram: https://www.instagram.com/brkncrayons/ Facebook: https://www.facebook.com/colliertoniNewsletter: ToniJCollier.com/NewsletterWebsite: ToniJCollier.comPurchase Toni’s children’s book, Broken Crayons Still Color: https://amzn.to/3x3I4xD Purchase Toni’s book, Brave Enough to be Broken: https://amzn.to/3VoCjVu

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