Listen "Meditating Into Freedom"
Episode Synopsis
It’s the week of July 4th goddesses, and it’s time to talk about freedom. Do you feel trapped in your life? Whether it be your career, your relationship, your self-esteem; many people feel trapped and are searching for a way to truly free themselves of the stress and negativity that occupy their spirits. As Independence Day is upon us, a day celebrating freedom, I want to talk about how to be free inside. In this episode of Stiletto Heals, I'll guide you how to meditate into your own freedom.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.