Mayday! Mayday! Healing Anxiety.

07/05/2025 40 min Episodio 84
Mayday! Mayday! Healing Anxiety.

Listen "Mayday! Mayday! Healing Anxiety."

Episode Synopsis

As we enter this new month and new season, you may find yourself saying “mayday! mayday!” as you’re looking for help to find peace in your life.  In this episode of Stiletto Heals, I’ll be helping you heal your anxiety, inside and out. Wellness is the key to a healthy, well-rounded life, and I have all the tips & tricks that you need to get there. We’ll also be ending with a Rosé Meditation that I know you’ll love!