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Listen "Healing Your Home"
Episode Synopsis
Stiletto Heals is about Healing, and with all of us spending so much time inside our homes these days, it’s really important to heal that space. In this episode, I show you how to turn your home into your own personal retreat and oasis, with a special emphasis on each room. We’ll then end with a special meditation that you can do in your own special space. Why fly away somewhere, when you can create peace and safety at home.
More episodes of the podcast Stiletto Heals
Out with the Old, In with the New
30/12/2025
Holiday Meditation: A Gift For You
25/12/2025
Giving Back To You: Your Self Care
16/12/2025
Creating a Wellness Wonderland
10/12/2025
Managing Stress: Hormones, Fertility & Aging
02/12/2025
Thankful & Grateful: Let’s Talk Turkey
26/11/2025
Prep To Get Festive
19/11/2025
The Dance: The Private & Public Self
12/11/2025
Balancing Work & Romance
05/11/2025
Facing Fears: Halloween Meditation
29/10/2025
In God we trust