#106 Clare Josa: In this episode of Studio Stijn, host Stijn Staes interviews leadership mentor Claire Jossa, who shares her journey from an engineering career plagued by imposter syndrome to becoming an expert in overcoming it.

Claire discusses the definition and impact of imposter syndrome, its origins, and the strategies she developed to help others combat it.

She emphasizes the importance of addressing the body’s role in imposter syndrome, creating a supportive culture in organizations, and finding internal champions to drive change. Claire's mission is to free the world from imposter syndrome, allowing individuals to embrace their true potential and make a positive impact.

Enjoy this beautiful and mind blowing episode of Studio Stijn.

Chapters!

00:00 Introduction to Leadership and Personal Development
02:49 Understanding Imposter Syndrome
06:05 The Impact of Imposter Syndrome on Careers
08:59 Defining Imposter Syndrome
12:10 Origins and Vulnerability to Imposter Syndrome
15:02 Strategies to Overcome Imposter Syndrome
17:56 The Role of the Body in Imposter Syndrome
20:48 Natural Resilience Methods
24:04 Creating a Culture Free from Imposter Syndrome
27:11 Personal Experiences and Growth
29:59 Triggers and Amplifiers of Imposter Syndrome
32:47 Changing Organizational Culture
36:06 Finding Internal Champions
38:48 The Ripple Effect of Coaching
41:51 Claire's Mission and Vision
44:49 Final Thoughts and Call to Action

Ver todos los episodios