007 Pay Attention to What We Pay Attention To

03/02/2025 15 min Temporada 1 Episodio 7

                    007 Pay Attention to What We Pay Attention To

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Episode Synopsis


The things we read, view, and hear influence the ways we interact with the world. How can we be authentic and keep an open-mind to learning more in a world that constantly touts a confusing mix of information? Ruth and Becca discuss paying attention to the things we pay attention to in order to nourish healthy regulation in ourselves and others.