Have you heard of the Acne Diet?
Do you have acne?
Have you ever been told not to eat chocolate because of your acne?
Interested in acne and the impact your foods have?

If you answered 'yes' to any of the above, then this is the episode for you!
Feel free to like, follow and interact with us on Instagram/email/Facebook o Stepswithnutrition

References:



(Chello
et al., n.d.; Fiedler et al., 2017; Ghodsi et al., 2009; Kostecka et al.,
2022a, 2022b; Łożyńska & Głabska, 2022; Pappas, 2009; Podgórska et al.,
2021)
Chello, C., Conforti, C.,
& Dianzani, C. (n.d.). ACTA DERMATOVENEROLOGICA CROATICA 215 ACTA
DERMATOVENEROLOGICA CROATICA Acne Supplementation: Probiotics, Vitamins, and
Diet.
Fiedler, F., Stangl, G. I.,
Fiedler, E., & Taube, K. M. (2017). Acne and nutrition: A systematic
review. In Acta Dermato-Venereologica (Vol. 97, Issue 1, pp. 7–9).
Medical Journals/Acta D-V. https://doi.org/10.2340/00015555-2450
Ghodsi, S. Z., Orawa, H.,
& Zouboulis, C. C. (2009). Prevalence, severity, and severity risk factors
of acne in high school pupils: A community-based study. Journal of
Investigative Dermatology, 129(9), 2136–2141.
https://doi.org/10.1038/jid.2009.47
Kostecka, M., Kostecka, J.,
Szwed-Gułaga, O., Jackowska, I., & Kostecka-Jarecka, J. (2022a). The
Impact of Common Acne on the Well-Being of Young People Aged 15–35 Years and
the Influence of Nutrition Knowledge and Diet on Acne Development. Nutrients,
14(24). https://doi.org/10.3390/nu14245293
Kostecka, M., Kostecka, J.,
Szwed-Gułaga, O., Jackowska, I., & Kostecka-Jarecka, J. (2022b). The
Impact of Common Acne on the Well-Being of Young People Aged 15–35 Years and
the Influence of Nutrition Knowledge and Diet on Acne Development. Nutrients,
14(24). https://doi.org/10.3390/nu14245293
Łożyńska, K., & Głabska,
D. (2022). Association between Nutritional Behaviours and Acne-Related Quality
of Life in a Population of Polish Male Adolescents. Nutrients, 14(13).
https://doi.org/10.3390/nu14132677
Pappas, A. (2009). The
relationship of diet and acne. Dermato-Endocrinology, 1(5),
262–267. https://doi.org/10.4161/derm.1.5.10192
Podgórska, A.,
Puścion-Jakubik, A., Markiewicz-żukowska, R., Gromkowska-Kępka, K. J., &
Socha, K. (2021). Acne vulgaris and intake of selected dietary nutrients—a
summary of information. In Healthcare (Switzerland) (Vol. 9, Issue 6).
MDPI AG. https://doi.org/10.3390/healthcare9060668
 

Ver todos los episodios