Today's episode is about the stories we tell ourselves that keep us safe but stagnant and why writing new ones is essential for our growth. First, I talk about a relationship I stayed in for too long, why I was terrified to go, the unique connection that kept me in it, and how I ultimately decided to leave. Maybe you're struggling to quit your job or feel trapped in a particular situation or relationship that's good but not great. We all have different stories we tell ourselves to keep us from making a change, but hopefully my honesty and vulnerability can inspire you to write a new one.If you feel touched or related to today's topic, please feel free to tag me on social media after you walk and listen, shoot me a DM, or send me an email at [email protected]. I'd love to connect!Instagram links:@rickinfriedman@stepsforwardwithrickiProduced by WiseMindGentleSoul:@wisemindgentlesoulwww.wisemindgentlesoul.com

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