Episode 49: “I Threw a Tantrum Worse Than a Five-Year-Old!”: Sarah’s Stepmum Story

09/09/2025 46 min
Episode 49: “I Threw a Tantrum Worse Than a Five-Year-Old!”: Sarah’s Stepmum Story

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Episode Synopsis

For stepmum support, tools, workshops and coaching, visit: https://stepmumspace.comEpisode SummaryWelcome back!In this episode, Katie talks to Sarah — a stepmum to one boy — about the emotional reality of navigating different rules in different homes, the exhaustion of being the “steady one,” and her very relatable “worse than a five-year-old” meltdown moment.Sarah speaks honestly about her up-and-down relationship with the ex, the pressure that builds when expectations constantly change, and the lessons she’s learned about boundaries, communication and staying grounded in her role.This is a warm, real and relatable conversation for any stepmum who has ever hit breaking point or felt overwhelmed by dynamics they can’t control.In This Episode We ExploreMeltdowns, triggers and emotional overload in stepmum lifeNavigating different rules in different housesHow inconsistency between homes affects stepmumsThe strain of trying to hold everything togetherSarah’s “up and down” relationship with the exThe emotional hangover after a “grown-up tantrum”What helps you repair, reset and move forwardWhy these challenges are so normal for stepmumsWhat Sarah wishes she had known soonerThese themes reflect many of the most common things stepmums search for when they feel overwhelmed, reactive or stuck in difficult co-parenting dynamics.If This Resonates For personalised support, tools and strategies, book a free introductory call at: https://www.stepmumspace.com/bookingMore about Katie’s credentials and approach: https://www.stepmumspace.com/Who This Episode Is ForStepmums struggling with different-house rulesAnyone who’s ever hit emotional breaking pointWomen navigating tricky dynamics with an exStepmums who feel reactive, overwhelmed or guiltyListeners wanting honest, relatable stepmum storiesHelpful Links Stepmum Space website: https://stepmumspace.com Instagram: @stepmumspace 1:1 Coaching & Couples Coaching: https://stepmumspace.comYour feelings make sense, and you’re not doing this alone. Stepmum Space is here whenever you need support.To join the Stepmum Space Workshop visit www.stepmumspace.comSupport the show

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