Sensory Overload as an Adult by Rachel Coudron

Step Into Your Sunshine
24/07/2023 19 min Temporada 1 Episodio 13
Sensory Overload as an Adult by Rachel Coudron

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Episode Synopsis

There is no worse feeling than feeling like you are powerless over your own body and environment. This is what sensory overload feels like to me. In the past, I have chalked it up to stress, anxiety, overwhelm... Recently, I have done more research and have accepted myself where I am. Do you get overstimulated? Do you experience sensory overload?

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