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Listen "Walking Barefoot"
Episode Synopsis
Hi! Welcome to this new Step by Step episode...
It's me...Anna Maria
Let's say that you've had a challenging day at work. You come home. What's the first thing you do ? Take off your shoes, right ?
When you're barefoot something special happens...
Today we're going to explore the opposite side of the same "walking"coin through an interesting book written by Michael Sandler and Jessica Lee. The title of the book is Walking Barefoot: a guide to taking off your shoes with minimal risk of injury and maximum health and joy.
Do you kick off your shoes and give to your feet the joy to be free?
Enjoy !
It's me...Anna Maria
Let's say that you've had a challenging day at work. You come home. What's the first thing you do ? Take off your shoes, right ?
When you're barefoot something special happens...
Today we're going to explore the opposite side of the same "walking"coin through an interesting book written by Michael Sandler and Jessica Lee. The title of the book is Walking Barefoot: a guide to taking off your shoes with minimal risk of injury and maximum health and joy.
Do you kick off your shoes and give to your feet the joy to be free?
Enjoy !
More episodes of the podcast Step By Step
Walking/A Personal Journey
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The Value Of Each Step
21/05/2024
Make Your Time: The Power Of Daily Walks
20/12/2023
Immediate Walking Effects
20/12/2023
Walking As Holiday Experience
24/06/2023
Walking Is Not Just Fitness
16/04/2023
Early Morning Walks
23/02/2023
Walking Dog | Happy Steps
25/01/2023
What's The Ideal Weather For You ?
14/11/2022
Walking In Autumn Is Magic
20/10/2022
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