ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Making Every Walk Count"
Episode Synopsis
We don't have to do the same walk every time.
If we vary our speed and intensity, we can get more fitness benefits and our walk will be more enjoyable.
We can test different types of walking: Lifestyle Walking...Power Walking...Nordic Walking...
Experts suggest to go for at least four to six walks per day.
More episodes of the podcast Step By Step
Walking/A Personal Journey
12/11/2024
The Value Of Each Step
21/05/2024
Make Your Time: The Power Of Daily Walks
20/12/2023
Immediate Walking Effects
20/12/2023
Walking As Holiday Experience
24/06/2023
Walking Is Not Just Fitness
16/04/2023
Early Morning Walks
23/02/2023
Walking Dog | Happy Steps
25/01/2023
What's The Ideal Weather For You ?
14/11/2022
Walking In Autumn Is Magic
20/10/2022
In God we trust