Send us a text"Disclaimer:  Please be advised, there will be discussion on suicide, it will be brief but please take care when listening.   QUOTE: "I believe in gardening the soil as well as the soul." ~ Costa GeorgiadisMental health is important for everyone.  This episode, we will be talking about sensory gardens and what can help with mental health.Websites to help with this:https://www.ruok.org.au/https://www.headspace.org.au/https://www.beyondblue.org.au/https://www.blackdoginstitute.org.au/https://www.health.gov.au/topics/alcohol/about-alcohol/how-can-you-reduce-or-quit-alcoholWebsite for the Anxious tradeswoman:Louisesxxopardi.comWebsites for sensory gardens:https://roogenic.com.au/blogs/blog/5-plants-to-boost-your-mood?srsltid=AfmBOopW8eRo8DDldowRkuWXh04HSUtYOn4xrBZ4IBxhE-485itkBq1Fhttps://www.gardenexpress.com.au/woolly-bush-growing-guide/https://www.gardenia.net/plant/stachys-byzantina-lambs-earshttps://www.botanicgardens.org.au/discover-and-learn/curious-kids/design-your-own-sensory-garden#:~:text=You%20could%20use%20numerous%20plants,tomatoes%2C%20strawberries%20and%20lilly%20pillies.https://www.diggers.com.au/blogs/learn/how-to-create-a-sensory-gardenhttps://www.parks.vic.gov.au/news/2023/09/22/01/45/awaken-your-senses - sensory gardens around Victoria…Support the showAny links pertaining to this podcast will be in the show notes or through my website. www.stemsleavesandroots.comThank you to Maddy Thorpe for the artwork. Thank you to Phyllis King for her research.Subscribe now: https://www.buzzsprout.com/2091261/support - Check out my Instagramhttps://www.instagram.com/stems_leaves_roots/Check out my facebook page https://facebook.com/stems_leaves_roots/ Check out my tiktok @stemsleavesroots

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