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Listen "Strength Based Club and Mace with Frank Dimeo"
Episode Synopsis
In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more!
More episodes of the podcast Steel Mace Warrior Podcast
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The Queen Awakens with Steel Mace Gypsy
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Steel Mace Valkyrie Returns
12/03/2021
The Lyons Playground with Lyonel Lumarque
12/02/2021
Slinging Steel with Frank Dimeo
28/08/2020
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