If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast. Seth Funderburg is the man behind Black Matter Training. He coaches a group of runners in the Central Florida area and is himself one of the area’s top runners. Seth is also a movement specialist with a background in personal training. This helps him assess his runners’ movement patterns (form and flow) and prescribe corrective exercises that will improve their functional strength. We talk about running, coaching, and how he trains his athletes. —————————————————————————- Support my work on Patreon and receive bonus podcast content: https://www.patreon.com/steadf... ——————————————————————————— Subscribe to my free newsletter:www.steadfastrunning.weebly.co... ——————————————————————————— To get in touch with Seth:[email protected] @run__bmt blackmattertraining.com To connect with me: Instagram: steadfast_running Twitter: @coachmederos Facebook: Jonathan Mederos Email: [email protected]

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