24. Coach Jason Karp Ph.D. ; Physiologist, Author, Speaker; Reverse Linear Periodization For Marathoners

SteadFast Running
11/06/2021 1h 7min
24. Coach Jason Karp Ph.D. ; Physiologist, Author, Speaker; Reverse Linear Periodization For Marathoners

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Episode Synopsis

If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast. Dr. Jason Karp is an exercise physiologist, author, speaker, and running coach. He’s written over 400 articles for running publications worldwide and among the 13 books to his name is his latest work “Running Periodization: Training Theories to Run Faster.” In this episode we talk about periodization and other training-related topics. Jason explains things in a way that is easy to understand and apply to your own situation. —————————————————————————- Support my work on Patreon and receive bonus podcast content: https://www.patreon.com/steadf... ——————————————————————————— Subscribe to my free newsletter:www.steadfastrunning.weebly.co... ——————————————————————————— To connect with Jason: email: [email protected] website: https://run-fit.com books: https://run-fit.com/books/ (619) 787-4084 To connect with me: Instagram: steadfast_running Twitter: @coachmederos Facebook: Jonathan Mederos Email: [email protected]

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