ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

SteadFast Running

SteadFast Running

Por: Jonathan Mederos

Providing a platform for running coaches to share their stories and help us train more intelligently.

68 episodios disponibles

Latest episodes of the podcast SteadFast Running

Announcement 16/02/2024

66. Coach Doug Soles; Herriman High School; Building Championship Cross Country Programs 19/07/2023

65. Coach Michael Hammond; Runners Connect; Run Faster, Live Fuller 19/07/2023

64. Coach Ron Tabb: One of Team USA’s best runners during the early 1980s & the Old School Approach to Training 21/06/2023

63. Coach Daniel Rowland; HRV4Training; The Overlap Between Ultra-Marathon and Marathon Training 17/05/2023

62. Coach Ashley Bastron; Wake Forest University; Coaching the Person, Mental Strategies that Unlock High Performance & More 03/04/2023

61. Coach Sydney Devore; McKirdy Trained; Injury Denial, Detaching Oneself from Results, Progressive Overload & More 07/03/2023

60. Coach Sean O’Day; Cheyenne Mountain HS; Renato Canova Training, Specificity of Training, Blended Workouts & More 07/02/2023

59. Coach Rick Rothman; Coach of the American Men’s U20 World Cross Country Team Headed to Bathurst 23 23/01/2023

58. Coach Lorraine Moller; The Lydiard Foundation; Achieve Your Peak Performance; The Lydiard Method of Training 11/01/2023

57. The Best of 2022 27/12/2022

56. Coach Jared Carson; RunFree Training; Half Marathon and Marathon Training, Making Adjustments, Avoiding Burnout & More 20/12/2022

55. Coach Montana DePasquale; Online Running Coach; Taking a Holistic Approach to Training & More 05/12/2022

54. Coach Neely Spence Gracey; Get Running Coaching; Lessons from a Pro Career, Overcoming Injury, Raising a Family, & More 14/11/2022

53. Coach Timo Mostert; American Fork HS; Building Your Aerobic Engine, Lydiard Training, & More 25/10/2022

52. Coach Rebecca Smith, DPT; Core Values PT Orlando; Training, Injuries, & More 11/10/2022

51. Coach Lara Rogers; Under Armour Mission Run Baltimore; Identifying Strengths and Weaknesses, Speed Development, & More 20/09/2022

50. Coach Haron Lagat; Peak Running Elite; Specificity of Training, Knowing Your Athletes, & More 17/08/2022

49. Coach Chris Sauer; Long Island University: Workout Progressions, Race Pace Work, & More 28/07/2022

48. Coach Ingrid Kristiansen; Norwegian coach and running superstar; Moderate Intensity. Listening to Your Body, & More 13/07/2022

1 2 3 4 Siguiente › Última »